I’ve been feeling meh recently about training, but I’d like to share this quote that usually makes me get to my feet :p.
Training is important to me, whether its physically, or mentally. I tell myself when I practice a kick, a punch, or a drum rudiment that even practicing it one more time will make a difference in the long run. It is one more kick that you’ve practice/one more beat that you’ve gotten familiar with.
There’s really no time to be lazy in this life. Sure, take an extra rest day, but be damn sure to train extra hard when you start up again! 🙂